Weigh In record (no journal entry) for 15 December 2018
|
83.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
2685 kcal
|
Fat: 58.26g | Prot: 186.54g | Carbs: 334.47g.
Breakfast: Puertosol Marmellata Frutti di Bosco 70%, Tre Mulini Fette Biscottate Integrali, Land Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Grana Padano Grana Padano, Kraft Sottilette Light, Petto di Pollo, Carne, Conad Pasta Integrale. Dinner: Petto di Pollo, Carne, Pane Integrale. Snacks/Other: Uovo, Pane Integrale, Casa Modena Prosciutto Cotto Liberamente, Calvé Maionese. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Davide Lilli's Weight History
|