Weigh In record (no journal entry) for 15 December 2018
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84.5 kg
Lost so far: 3.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1830 kcal
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Fat: 93.73g | Prot: 25.23g | Carbs: 205.16g.
Breakfast: Aldi Croissants, Koffie met Melk. Lunch: Plus Sinas Light, M&M's Peanut, Droste Chocolade Letter. Dinner: Plus Sinas Light, Vegetarische Loempia, Uien, Mayonaise, Oliehoorn Currysaus, Frieten. Snacks/Other: Santa Maria Dip Nacho Cheese Style, Santa Maria Tortilla Chips Salted, Whisky, Finley Frisdrank. more...
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Gaining 1.4 kg a Week
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Jondavanhunnik's Weight History
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