Weigh In record (no journal entry) for 15 December 2018
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70.8 kg
Lost so far: 10.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1754 kcal
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Fat: 46.67g | Prot: 42.74g | Carbs: 290.42g.
Breakfast: 아메리카노, 비비고 황태해장국, 밥, 모닝빵. Lunch: 농심 짜파게티. Dinner: 불고기피자, 파리바게트 산딸기 롤케익. Snacks/Other: 아메리카노, 홍시. more...
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Gaining 7 kg a Week
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boriking's Weight History
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