Weigh In record (no journal entry) for 15 December 2018
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55.2 kg
Lost so far: 14.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1371 kcal
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Fat: 57.13g | Prot: 129.13g | Carbs: 75.64g.
Breakfast: Vivo Meglio Marmellata Light Fragola, Myprotein Burro di Arachidi al Cocco, Vivo Meglio Gallette di Riso. Lunch: Vivo Meglio Fettine Light, Naturella Latticino Soffice Salmone, Vital Gallette di Mais e Quinoa, Uovo, Albume d'uovo. Dinner: Noci Sgusciate, Carne di Tacchino. Snacks/Other: Noci Sgusciate, Dolciando & Dolciando Cacao in Polvere Amaro, Myprotein Powdered Peanut Butter Original, Myprotein Protein Pancake Mix (Nut Cream), Albume d'uovo, Soya Life Soya Drink al Naturale. more...
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steady weight
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LullabyLix's Weight History
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