Weigh In record (no journal entry) for 15 December 2018
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60.8 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1565 kcal
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Fat: 73.50g | Prot: 76.60g | Carbs: 58.82g.
Lunch: Bolthouse Farms Baby-Cut Carrots. Dinner: Mac's Original Pork Skins, Skyline Chili Loaded Chili Bowl. Snacks/Other: Nestle Sugar Cookie, Rum, Jack Daniel's Tennessee Honey Liqueur, Cabernet Sauvignon Wine. more...
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2093 kcal
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Exercise:
Cooking - 2 hours and 2 minutes, Sitting - 2 hours, Standing - 2 hours, Elliptical - 49 minutes, Resting - 11 hours and 55 minutes, Sleeping - 5 hours and 14 minutes. more...
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Losing 0.6 kg a Week
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MMDuff10's Weight History
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