Weigh In record (no journal entry) for 15 December 2018
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91.1 kg
Lost so far: 13.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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1455 kcal
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Fat: 61.48g | Prot: 92.19g | Carbs: 128.84g.
Breakfast: Senfter Speck, Uovo, Zucchero. Lunch: La Bottega del Gusto Salame Milano, Pane Bianco. Dinner: Petto di Pollo, Tortellini di Carne, Mancuso Gelati Gelato Yogurt. more...
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Losing 0.5 kg a Week
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gabricontacalorie's Weight History
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