Weigh In record (no journal entry) for 15 December 2018
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86.9 kg
Lost so far: 3.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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927 kcal
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Fat: 53.92g | Prot: 50.98g | Carbs: 59.62g.
Breakfast: Greenadini Патье Лососевый, Оладьи, Кофе с Молоком, Сыр Пармезан (Твердый). Lunch: Салат Овощной, Чай с Молоком, Маслины, Перловая Каша, Печень по-Строгановски. more...
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Losing 0.7 kg a Week
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Таленька's Weight History
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