Weigh In record (no journal entry) for 15 December 2018
|
59.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2018:
|
1281 kcal
|
Fat: 52.01g | Prot: 97.68g | Carbs: 101.36g.
Breakfast: Sarchio Nocciolosi, Sojasun Soya Drink Natural, Myprotein Impact Whey Protein. Lunch: OK Bio Gallette Mais, Parmareggio Parmareggio Snack, Olio Extra Vergine di Oliva, Vallericca Erbette Campagnole, La Fattoria Bresaola della Valtellina. Dinner: Peperoni, Olio Extra Vergine di Oliva, Ravioli Ripieni alla Carne. Snacks/Other: Scotti Gallette di Riso , Milbona Skyr Fragola, Prozis Burro di Arachidi , Wasa Original. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
giovanna onagro's Weight History
|