Weigh In record (no journal entry) for 14 December 2018
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92.5 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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938 kcal
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Fat: 64.02g | Prot: 54.12g | Carbs: 24.59g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Honey Nut Cheerios, Bar-S Foods Thick Sliced Bacon, Egg. more...
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Losing 2.1 kg a Week
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Mariah Nichols's Weight History
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