Weigh In record (no journal entry) for 14 December 2018
|
69.3 kg
Lost so far: 11.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2018:
|
171 kcal
|
Fat: 7.56g | Prot: 23.97g | Carbs: 0.49g.
Dinner: Ugnsbakad eller Halstrad Lax. more...
|
Losing 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ReyhaneA's Weight History
|