jpepo's Journal, 14 Dec 18

Malditos completos 😩
70.3 kg Lost so far: 0 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:
1871 kcal Fat: 46.29g | Prot: 168.71g | Carbs: 197.61g.   Breakfast: Your Goal Protein Snack Chocolate & Crispis, Sanabel Pan Shawarma, Soprole Queso Gauda Laminado, Soprole Protein +. Lunch: Huevo, Receta del Abuelo Hamburguesa de Pollo. Dinner: Manzana, Your Goal Twenty’s Chocolate Brownie. Snacks/Other: Pan Italiano, Sanabel Pan Shawarma, MusclePharm Combat 100% Whey, Calo Leche Descremada en Polvo. more...
Losing 3.5 kg a Week



     
 

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jpepo's Weight History


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