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justemoimarion
Journal
14 Dec 18
justemoimarion's Journal, 14 Dec 18
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Un écart et hop la balance remonte. Moral en berne 😔
68.4 kg
Lost so far:
4 kg
.
Still to go:
13.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 December 2018:
636 kcal
Fat: 32.10g | Prot: 17.68g | Carbs: 65.38g.
Breakfast:
Terres et Céréales Bio Muesli Croustillant au Chocolat, Saint Agur Fromage à Pâte Persillée, Marque Repère Brioche Tranchée.
Lunch:
Grand Frais Ananas Extra Sweet.
Snacks/Other:
Auchan Amandes Décortiquées.
more...
1831 kcal
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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justemoimarion's Weight History
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