Weigh In record (no journal entry) for 14 December 2018
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77.1 kg
Lost so far: 6.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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663 kcal
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Fat: 24.69g | Prot: 63.63g | Carbs: 43.78g.
Breakfast: Агуша Творог Я Сам Клубника-Ваниль, Сырник. Lunch: Агуша Творог Детский 4,5%, Яичный Белок. Snacks/Other: Активиа Высокобелковая с Вишней и Маракуйей. more...
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Losing 2.8 kg a Week
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Ольга$13's Weight History
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