Weigh In record (no journal entry) for 14 December 2018
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58 kg
Lost so far: 0.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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645 kcal
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Fat: 24.38g | Prot: 34.04g | Carbs: 75.44g.
Breakfast: Капучино. Lunch: Говяжьи Фрикадельки, Зеленый Горошек (Консервированный, без Жидкости). Snacks/Other: Сыр Моцарелла, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Хурма. more...
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Losing 0.3 kg a Week
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potapovas's Weight History
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