Weigh In record (no journal entry) for 14 December 2018
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105 kg
Lost so far: 21.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2342 kcal
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Fat: 71.70g | Prot: 55.83g | Carbs: 359.84g.
Breakfast: Denner Milchdrink 2,5%, Farmer Croc Chocolat 50% Müesli. Lunch: Lebkuchen, M-Budget Milchschokolade, Äpfel. Dinner: Migros Apfelsaft Naturtrüb, Migros Milch Drink, Migros Bio Weizenkleie, Farmer Croc Schokolade -50%. Snacks/Other: Zweifel Snacketti Bacon Strips. more...
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Gaining 0.2 kg a Week
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MissySwiss's Weight History
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