Weigh In record (no journal entry) for 14 December 2018
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54.4 kg
Lost so far: 3.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1647 kcal
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Fat: 68.77g | Prot: 69.01g | Carbs: 168.23g.
Breakfast: Belbake Farina Integrale, Milbona Skyr Naturale, Aia Albume d'uovo Pastorizzato, Granarolo Latte Piacere Leggero. Lunch: Arachidi con Guscio (Mangiate Sgusciate), Olio d'oliva, Melanzana, Patate al Forno, Coop Mozzarella, Cozze Cotte, Carrefour Pasta Integrale Bio, Vino Rosso da Tavola. Dinner: Semi di Girasole Sbucciati, Marmellata di More, Sondey Gallette di Riso, Vino Rosso da Tavola, Land Scamorza Affumicata, Milbona Skyr Naturale, Ca' Bianca Tortillas, Lenticchie Cotte. more...
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Losing 1.1 kg a Week
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mmarrissa's Weight History
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