Weigh In record (no journal entry) for 14 December 2018
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71.4 kg
Lost so far: 18.1 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1246 kcal
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Fat: 110.59g | Prot: 52.71g | Carbs: 7.62g.
Breakfast: Яичница, Сало. Dinner: Delicato Кокосовое Масло, Сало, Махеевъ Майонез Провансаль, Приготовленная Квашеная Капуста, Жареная или Запеченная Куриная Грудка. more...
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Losing 0.9 kg a Week
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lesya8888's Weight History
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