Weigh In record (no journal entry) for 14 December 2018
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98.1 kg
Lost so far: 13.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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887 kcal
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Fat: 33.24g | Prot: 49.27g | Carbs: 98.59g.
Breakfast: Banania Chocolat en Poudre, Pâturages Lait Demi-Écrémé, St Hubert St Hubert 41, Pain Blanc au Poids. Lunch: Pâturages Gruyère Râpé, l'étal du Boucher Steack Haché Façon Bouchère, Pâtes (Cuites). more...
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Gaining 4.9 kg a Week
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Capsulime's Weight History
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