Weigh In record (no journal entry) for 14 December 2018
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58.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1266 kcal
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Fat: 51.16g | Prot: 88.43g | Carbs: 108.79g.
Breakfast: Favorina Honey Gingerbread Nuts , Rigoni di Asiago Marmellata Frutti di Bosco, Sojasun Soya Drink Natural, Myprotein Impact Whey Protein, Wasa Original. Lunch: Rovagnati Prosciutto Cotto, Olio Extra Vergine di Oliva, Cavolfiore, Sgambaro Pasta al Kamut. Dinner: Noci, Esselunga Insalata Mista, Olio Extra Vergine di Oliva, KV Nordic Salmone Affumicato. Snacks/Other: Philadelphia Philadelphia Active, Wasa Original, Milbona Skyr Fragola. more...
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steady weight
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giovanna onagro's Weight History
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