day144
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60.6 kg
Lost so far: 10.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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186 kcal
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Fat: 10.69g | Prot: 18.18g | Carbs: 3.22g.
Breakfast: 明治 (Meiji) 膠原蛋白, UCC 炭燒濾掛式咖啡, 水煮蛋. more...
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Losing 1.4 kg a Week
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Torres 3388's Weight History
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