Weigh In record (no journal entry) for 17 September 2012
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82.8 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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715 kcal
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Fat: 20.24g | Prot: 40.79g | Carbs: 97.81g.
Breakfast: Blackberries, Light & Fit Yogurt. Lunch: Saltine Crackers, Red Tomatoes, Miracle Whip Light. Dinner: Turkey Sausage, Simple Favorites Cheese Ravioli. Snacks/Other: Grapes, 90 Calorie Brownies - Chocolate Fudge. more...
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Gaining 1.0 kg a Week
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beth1313's Weight History
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