Weigh In record (no journal entry) for 13 December 2018
|
87.9 kg
Lost so far: 6.2 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
1498 kcal
|
Fat: 42.51g | Prot: 63.23g | Carbs: 219.93g.
Breakfast: Pão com Manteiga, Açúcar, Italac Leite Semidesnatado. Dinner: Tomates, Calabresa, Feijão Carioca Cozido, Arroz Branco. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucelia.fm's Weight History
|