Weigh In record (no journal entry) for 13 December 2018
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63.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1494 kcal
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Fat: 65.32g | Prot: 38.93g | Carbs: 190.76g.
Breakfast: Bonne Maman Gelée de Coings, Nestlé Ricoré Bonjour, Lidl Biscottes. Lunch: Fleury Michon Tartiflette au Reblochon, d'Aucy Betteraves Rouges Assaisonnées en Dés, Mamie Nova Yaourt au Sucre de Canne, Café, Pain. Dinner: Soupe de Légumes. Snacks/Other: Snickers Mini Snickers, Snickers Mini Snickers, Brioche, Snickers Mini Snickers, Café, Café. more...
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Losing 0.2 kg a Week
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