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ANOTHER POUND GONE MAKING A TOTAL OF FIVE AWESOME POUNDS DOWN !!! YEA ME .👌👍👏✌
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97.5 kg
Lost so far: 3.5 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1040 kcal
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Fat: 79.00g | Prot: 48.00g | Carbs: 51.00g.
Breakfast: Great Value Half & Half. Lunch: Schmidt 647 Wheat Bread, Great Value Deluxe White American Cheese, Hormel Spam Lite. Dinner: Roger Wood Lumber Jack Smoked Sausage, Schmidt 647 Wheat Bread, Great Value Deluxe White American Cheese. more...
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Losing 1.3 kg a Week
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Marks Girl 62's Weight History
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