Weigh In record (no journal entry) for 13 December 2018
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113.4 kg
Lost so far: 36.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1333 kcal
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Fat: 43.67g | Prot: 52.72g | Carbs: 179.28g.
Breakfast: Heinz Beanz. Lunch: Schär Mix Patisserie, Ikea Hot Dog, McDonald's Deluxe Potatoes (Moyenne). Dinner: Monique Ranou Rôti de Poulet 100% Filet, Purée de Pommes de Terre, Pain Complet. Snacks/Other: Schär Mix Patisserie, Beignets (Ordinaire). more...
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steady weight
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josee513's Weight History
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