Weigh In record (no journal entry) for 13 December 2018
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56.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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822 kcal
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Fat: 11.80g | Prot: 12.75g | Carbs: 170.48g.
Breakfast: Kerupuk Beras, Cap Cay Kuah, Permen, Makaroni, Buah Pir, Apel, Sprite Sprite. more...
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Losing 0.0 kg a Week
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laladiala's Weight History
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