Weigh In record (no journal entry) for 13 December 2018
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62.7 kg
Lost so far: 31.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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477 kcal
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Fat: 5.18g | Prot: 32.65g | Carbs: 85.95g.
Breakfast: Gut & Günstig Körniger Frischkäse Leicht, Zimt, Lidl Kaki. Lunch: Layenberger Protein Riegel Schoko-Nuss, Gurke (mit Schale), Cocktailtomaten, Kaufland Pomelo, Lidl Kaki. more...
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Gaining 1.4 kg a Week
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cheyworld's Weight History
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