im_cute's Journal, 15 Jun 18

im_cute's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 June 2018

54 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2018:

1249 kcal

Fat: 35.47g | Prot: 49.16g | Carbs: 186.70g. Breakfast: Teh Herbal, Fullo Fullo Blasto, Roma Malkist Crackers (3). Lunch: Ikan, Nasi Putih, Ikan. Dinner: Roma Malkist Crackers (3), Khong Guan Malkist Seaweed, Hilo Swiss Chocolate. Snacks/Other: Pisang, Keripik Pisang. more...

1366 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

im_cute's Weight History

View Complete History

im_cute's Journal, 15 Jun 18

Submit a Comment

im_cute's Weight History