Weigh In record (no journal entry) for 13 December 2018
|
65.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
1787 kcal
|
Fat: 71.21g | Prot: 98.41g | Carbs: 184.52g.
Breakfast: Alpro Geröstete Mandel Ungesüsst, Espresso, Glück Himbeer Fruchtaufstrich, Müritzer Müritzer, Walnussbrötchen. Lunch: Alnatura Passata, REWE Passierte Tomaten, Bonduelle Gold Mais, Rote Kidney Bohnen, Rinderhackfleisch. Dinner: Edeka Bio Joghurt Mild 3,8%, Spinat, Olivenöl, Ingwer, Iglo Zwiebel-Duo, Alnatura Kichererbsen, Alnatura Gemüsebrühe, Süßkartoffel. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
borboleta#'s Weight History
|