Weigh In record (no journal entry) for 13 December 2018
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75 kg
Lost so far: 1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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525 kcal
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Fat: 18.59g | Prot: 8.35g | Carbs: 82.02g.
Breakfast: Чай с Сахаром, Бутерброд с Маслом и Сыром, Каша Рисовая. Snacks/Other: Юбилейное Печенье Традиционное, Чай с Сахаром. more...
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Gaining 0.1 kg a Week
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DarsiShad's Weight History
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