Weigh In record (no journal entry) for 13 December 2018
|
54.2 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
1730 kcal
|
Fat: 68.45g | Prot: 68.87g | Carbs: 207.42g.
Breakfast: Fruit de la Passion, Rigoni di Asiago Nocciolata, Cacao en Poudre (Non Sucré), Lactel Lait Écrémé Matin Léger, Pain Blanc. Lunch: Langue de Bœuf, Poireaux, Choux Blanc, Riz Basmati (Cuit), Carottes. Dinner: Monique Ranou Pâté de Campagne, Pain Blanc, Knorr Mouliné de Légumes Variés du Potager. Snacks/Other: Bonne Maman Tarte Tatin aux Pommes. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Blanche deruywe's Weight History
|