Weigh In record (no journal entry) for 13 December 2018
|
77.6 kg
Lost so far: 5.9 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
379 kcal
|
Fat: 19.40g | Prot: 11.20g | Carbs: 40.00g.
Breakfast: Добрые Съести Шаурма с Курицей и Овощами. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nadya.pavlo1987's Weight History
|