|
Wäre auch zu schön gewesen...
|
44.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
973 kcal
|
Fat: 26.78g | Prot: 24.45g | Carbs: 155.78g.
Breakfast: RUF Chocolate Chunks, Rührkuchen, Porridge. Lunch: Zimt, Apfel, Milbona Milch 1,5% Laktosefrei, K-Classic Tagliatelle. Dinner: Gut & Günstig Frischkäse, WEFA Dinkel Haferbrot. Snacks/Other: Ritter Sport Mini, Capri-Sonne Multivitamin. more...
|
|
1372 kcal
|
Exercise:
Walking (slow) - 2/mph - 1 hour, Standing - 1 hour, Sitting - 10 hours, Resting - 3 hours, Sleeping - 9 hours. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Celiii12's Weight History
|