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Yeah... de 72 komt in de buurt. Nog eventjes geduld 😊
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73.1 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1458 kcal
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Fat: 42.47g | Prot: 42.01g | Carbs: 224.24g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Hahne Haferflocken Oats, Banaan. Lunch: Goedland Augurken Sticks, Heinz Tomato Ketchup, Volkoren Macaroni. Dinner: Wortelsoep, Maza Hoemoes Zongedroogde Tomaat, Jumbo Stokbrood Wit. Snacks/Other: Bolletje Chocolade Kruidnoten, LU Mini Crackers Zout. more...
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Losing 1.4 kg a Week
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Zonnetje inhuis's Weight History
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