Weigh In record (no journal entry) for 13 December 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1109 kcal
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Fat: 23.47g | Prot: 91.00g | Carbs: 135.82g.
Breakfast: Marmellate e Conserve di Albicocche, Consilia Gallette di Grano Saraceno, Alpro Latte di Cocco. Lunch: Consilia Gallette di Grano Saraceno, Insalata Mista, Parmigiano (in Pezzi). Dinner: Insalata Mista, Filetto di Platessa, Purè di Patate fatto con il Latte (Fresco). Snacks/Other: Fage Yogurt Greco Total 0%, Banana. more...
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Gaining 1.4 kg a Week
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Emanuelina75's Weight History
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