Weigh In record (no journal entry) for 13 December 2018
|
58 kg
Lost so far: 9.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
239 kcal
|
Fat: 18.60g | Prot: 6.30g | Carbs: 11.40g.
Breakfast: Senseo Extra Strong, Golden Toast Körner Harmonie Toast, Thomy Remoulade, Jermi Räucherkäse. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana#17#14's Weight History
|