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yess vorige x niet opgeschreven omdat ik was aangekomen en nu nog lager dan ik was. Me Happy :)
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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986 kcal
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Fat: 52.77g | Prot: 26.24g | Carbs: 97.78g.
Lunch: Kaas, Becel Boter, Bolletje Wit, Aldi Cervelaatworst. Dinner: Rundvlees Gehaktballen, Rundvlees Gehaktballen, Mayonaise, Aviko Aardappel Kroketten. more...
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Losing 0.1 kg a Week
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brigensam's Weight History
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