Weigh In record (no journal entry) for 17 September 2012
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97.5 kg
Lost so far: 3.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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1807 kcal
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Fat: 75.70g | Prot: 80.48g | Carbs: 193.67g.
Breakfast: granola thins, ice coffee mcdonalds. Lunch: Flour Tortilla, powdered creamer, Sugar, Earl Grey Tea, cheese, tomatoes, lettuce, Chicken. Dinner: Garlic Bread - Five Cheese, salmon, ranch dressing, crouton, grilled onions, baby spinach. more...
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Losing 0.5 kg a Week
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Tennis Mama's Weight History
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