Weigh In record (no journal entry) for 13 December 2018
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63.2 kg
Lost so far: 4.2 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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336 kcal
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Fat: 9.33g | Prot: 47.12g | Carbs: 14.23g.
Breakfast: Диетическая Творожная Запеканка, Ласковое Лето Творожок Груша-Банан, Березка Сыр Мягкий Припятский, Кофе (из Молотых Зерен). Snacks/Other: Вода. more...
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Gaining 0.7 kg a Week
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Myshe4ka's Weight History
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