Weigh In record (no journal entry) for 12 December 2018
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69.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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296 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Lambaerobica - 30 minutes, Apple Health - 23 hours and 10 minutes. more...
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Gaining 1.8 kg a Week
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adna.santos's Weight History
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