Weigh In record (no journal entry) for 12 December 2018
|
63 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
1465 kcal
|
Fat: 42.15g | Prot: 60.19g | Carbs: 148.66g.
Lunch: Taco de Carnitas. Dinner: Sushi Roll Gohan con Salsa Tampico, Sushi Empanizado. Snacks/Other: Sanissimo Galletas Salmas, Almendras, Plátano. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dave Latis's Weight History
|