Weigh In record (no journal entry) for 12 December 2018
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62.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1395 kcal
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Fat: 45.90g | Prot: 91.22g | Carbs: 116.38g.
Breakfast: Milch 1,5%, Aldi Haferflocken, Äpfel. Lunch: Gekochtes Ei, Tomaten, Lidl Mozzarella Light, Gut & Günstig Hauchfein Delikatess Pfefferschinken, Aldi Vollkornbrot (32g). Dinner: Weizenbrötchen, Zwiebeln, Rote Paprika, Be Light Schafskäse. Snacks/Other: Rotkäppchen Sekt Trocken, Lindt Lindor Kugel Rot. more...
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Losing 0.1 kg a Week
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Freiervogel95's Weight History
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