Weigh In record (no journal entry) for 12 December 2018
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47.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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405 kcal
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Fat: 21.46g | Prot: 3.65g | Carbs: 50.73g.
Lunch: Céréal Frollini senza Glutine, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. more...
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Losing 7 kg a Week
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selene80's Weight History
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