Weigh In record (no journal entry) for 12 December 2018
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66.6 kg
Lost so far: 17.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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2370 kcal
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Fat: 158.61g | Prot: 207.92g | Carbs: 28.60g.
Breakfast: Império da Canastra Mussarela Condimentada, Ovo Frito sem Gordura. Lunch: Império da Canastra Queijo Mussarela Palito, Peito de Frango, Tomates, Cebolas, Abobrinha Cozida, Andorinha Azeite de Oliva Extra Virgem. Dinner: Império da Canastra Queijo Mussarela Palito, Império da Canastra Mussarela Condimentada, Ovo Frito sem Gordura. Snacks/Other: Mandubim Pasta de Amendoim Crocante, Royal Gelatina Zero, Wheyviv Suspiros com Whey Protein, Optimum Nutrition 100% Whey Gold Standard. more...
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Losing 2.8 kg a Week
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marianacarvalho2's Weight History
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