Weigh In record (no journal entry) for 12 December 2018
|
98 kg
Lost so far: 14 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
1100 kcal
|
Fat: 64.37g | Prot: 52.88g | Carbs: 79.42g.
Breakfast: Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: La Vache qui rit Portion, Filet Mignon de Porc, Gratin de salsifis. Dinner: Noix, Crème Fraîche Épaisse, Velouté de choux fleur. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Capsulime's Weight History
|