Weigh In record (no journal entry) for 12 December 2018
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59.1 kg
Lost so far: 21.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1114 kcal
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Fat: 49.43g | Prot: 65.72g | Carbs: 112.07g.
Breakfast: Авокадо, Ашан Рикотта, Овсяноблин. Lunch: Хурма, Кофе Латте. Dinner: Рыба Тушеная, Салат из Капусты. Snacks/Other: Кофе Латте. more...
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Losing 1.4 kg a Week
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eliza220v's Weight History
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