Weigh In record (no journal entry) for 12 December 2018
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64.8 kg
Lost so far: 5.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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906 kcal
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Fat: 19.75g | Prot: 30.99g | Carbs: 151.30g.
Breakfast: Картофельное Пюре. Lunch: Азбука Вкуса Сендвич с Курицей и Свежими Огурцами, Rich Сок Манго, Печень Куриная Жареная. more...
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Losing 0.1 kg a Week
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liudmylas's Weight History
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