Weigh In record (no journal entry) for 12 December 2018
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59.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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625 kcal
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Fat: 17.63g | Prot: 64.98g | Carbs: 48.20g.
Breakfast: Café au Lait. Lunch: Isla Mondial Saucisson Sec Boeuf Volaille, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Mâche. Dinner: Leader Price Blanc de Dinde, Carrefour Fromage Blanc 0%. Snacks/Other: LU Belvita Crookie Noisettes. more...
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Losing 4.2 kg a Week
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Charlotte 950's Weight History
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