Weigh In record (no journal entry) for 12 December 2018
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72.4 kg
Lost so far: 0 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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925 kcal
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Fat: 25.39g | Prot: 95.76g | Carbs: 86.68g.
Breakfast: Carapelli Olio Extra Vergine di Oliva, Insalata Mista, La Bottega del Gusto Arrosto di Tacchino Affettato. Lunch: Banana, Fage Yogurt Greco Total 0%. Dinner: Petto di Pollo, Carne, Carapelli Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Cocco Essiccato, Mandarino, Fage Yogurt Greco Total 0%. more...
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Losing 0.7 kg a Week
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Emanuelina75's Weight History
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