Weigh In record (no journal entry) for 12 December 2018
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92.8 kg
Lost so far: 9.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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245 kcal
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Fat: 10.25g | Prot: 15.46g | Carbs: 22.78g.
Breakfast: Ачма@Eleoni. more...
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Losing 4.2 kg a Week
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